Our Manifesto: 












Our Manifesto: 

I ride the road less traveled, I AM A UNIQUE BREED OF CYCLIST - Mindful, Faster & Free 
I achieve better living through science, I CREATE MY OWN LUCKI have trained my mind and my body will follow, 
NO ONE WILL DEFINE THE LIMITS OF MY CAPABILITIES and tell me what I can or cannot do 

Want To Know More?

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Want To Know More?

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Meet A1 :

My singular focus is to wake you up and empower you with the tools to change your life

At different times in my life Cycling has meant something different to me. As a child cycling was my means of adventure. Allowing me to explore beyond the confines of my local village. As I grew, my relationship with the bike morphed. Through Law School the bike became my instrument of liberation - freeing me from traffic jams, frustration and saving me countless hours. 


The installation of my first power meter, after graduation, changed the bike for me. I would become a student of the sport, studying the greats - Kelly, Mercx & Coppi. I married centuries of tradition with my ability to research. The harmony of Tradition meets Science allowed me to gain an unfair advantage in my pursuit to become a professional cyclist.

I was now earning my living through cycling. A dream. Or was it....?

I soon realized, for me, cycling so never about riding the Tour de France. It was a tool I used to stay happy and healthy.

With the same focus which brought me through Law School and into the professional peloton I pursued the answer to one question - 
 
“How do I use Cycling as a tool to achieve Health, Happiness & Longevity?”

I travelled the world, read thousands of books, attended seminars and became obsessed with this one question.

I now wake every day with energy, vitality, focus and strength. I’ve applied these principles to my own life.


Roadman is my vehicle for teaching you. 

Meet Our Team :

Anthony Walsh  

Sean McKenna

John Kenny 

Anthony Walsh  

Sean McKenna

John Kenny 

Liam Dolan

Dave Brennan

Stephen Clancy 

From The A1 YouTube Channel : 

Zwift - Ideal Room Set Up 

The Link Between Coffee & Cycling  

Effect Of Changing Diet On Performance 

From The A1 YouTube Channel : 

Zwift - Ideal Room Set Up 

The Link Between Coffee & Cycling  

Effect Of Changing Diet On Performance 

From Our Cycling Podcast :

Don't Leave Without...

FREE STUFF!

Bullet Proof Coffee

Super Charge Your Coffee With The A1 Bulletproof Coffee Recipe 

Inside The Bidon 

Stop Wasting Your Money On Shop Bought Drinks For Your Bidon With The A1 Drinks Cookbook 

Core Training For Cyclists 

 Follow Our Free Core Stretching Guide & Get Stronger, More Stable & More Comfortable On The Bike 

Don't Leave Without...

FREE STUFF!

Bullet Proof Coffee

Super Charge Your Coffee With The A1 Bulletproof Coffee Recipe 

Inside The Bidon 

Stop Wasting Your Money On Shop Bought Drinks For Your Bidon With The A1 Drinks Cookbook 

Core Training For Cyclists 

 Follow Our Free Core Stretching Guide & Get Stronger, More Stable & More Comfortable On The Bike 

Copyright © 2017 - A1 Coaching